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Liquid Asana : Vinyasa Fundamentals (Level 1)

  • Vasu Tribe Studio 56 Arbor Street, Suite 409 Hartford, CT, 06106 United States (map)

Liquid Asana is a 3-part series that examines the finer points of vinyasa. Not just the alignment of the pose, but how we move through our asana. The skills you’ll learn throughout this series will help cultivate a feeling of fluidity within your practice. Each workshop breaks down the key elements to creating liquid asana.
Perfect for beginners and seasoned yogis! 

Level 1: Vinyasa Fundamentals
Explore the fundamentals of a yoga pracitce + create a safe and sustainable practice by cultivating stability through structure and shape. In this workshop you’ll learn proper skeletal alignment and muscular engagement to build strength and confidence within your practice. Included will be an in-depth breakdown of the postures within Surya A, Surya B and Classical Sun Salutations.

Tickets: $40 per workshop
Series: $108 (Save 10% and deepen your practice)

Visit VASU for tickets and more info!

Earlier Event: July 29
The Art of Transitions